Gluten free? Digestively challenged? This FODMAP cookbook has over 95 vegetarian and gluten-free simple recipes to manage a range of other dietary intolerances.
Home cook and author Georgia McDermott (suffers from irritable bowel) journeys you through the low-FODMAP diet.
The recipes suit all occasions, from colourful salads and hearty dinners to gorgeous savoury bites and baking ideas. Accompanied by all-new photography, these recipes - most vegetarian and sometimes pescetarian - are tried and tested.
Whether you're following a low-FODMAP diet, suffer from food intolerances or experience gut-health issues you'll love these healthy ideas.
Perfect as a gift or a personal cookbook.
Key features: -Hardcover -224 pages -25 x 20.1 x 1.9cm
About the author: Georgia McDermott is a food stylist, food photographer, recipe developer, blogger, content creator and social media manager. Georgia writes, cooks and photographs gluten-free, FODMAP-friendly and pescetarian recipes on her blog.
