A simple, beautifully packaged box set with easy mindfulness exercises, plus a deck of affirmation and meditation cards to encourage clarity, positivity, and peace.
Pick a card in the morning, during a break, or whenever you need a quick reset. Each card offers a short, grounding prompt. Perfect for beginners or anyone wanting small moments of stillness in their day.
Includes: -Mini mindfulness 48page guidebook -18 guided meditations -Deck of affirmation and meditation cards -Portable, gift-ready box set
