This bestselling hardcover book is plant-based lifestyle guide by Andrea Hannemann, also known as Earthy Andy. She shares how replacing processed foods with whole plant foods helped improve her energy, digestion, and overall health.
The book features a 30-Day Plant Over Processed Challenge, a step-by-step program designed to help readers reset their eating habits by focusing on whole, plant-based foods and reducing processed ingredients. It includes practical tips, meal guidance, and easy ways to transition into a healthier lifestyle.
With 75 plant-based recipes, the book offers smoothies, bliss bowls, comfort foods, desserts, and family-friendly meals inspired by her lifestyle in Oahu. The overall message is simple: eat more plants, trust nature, and make healthy eating enjoyable and sustainable.
Perfect as a gift or a personal cookbook.
Key features:
-Hardcover
-272 pages
-17.78 x 2.18 x 22.86 cm
About the author:
Andrea Hannemann, also known as Earthy Andy, is a plant-based wellness influencer and author based in Oahu. She changed her diet after dealing with several health issues, including fatigue and digestive problems, and says switching to whole plant foods greatly improved her health.
